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Severe Depression Physical Symptoms Of Moderate Depression

The physical manifestations of depression that are severe include fatigue, sleep issues and pain. Depression is a different experience for everyone, however there are many ways to deal with the symptoms of moderate depression and seek help should you need it.

It's normal for us to feel sad or depressed at times, but if they persist and disrupt our daily routine, this could be an indication of depression. People can also experience depression as a result of chronic stress.

Fatigue

Fatigue is one of the most prevalent and severe symptoms of depression. Even when you get enough sleep, it feels like constant and incessant fatigue. It can also be an effect of antidepressant medication, so you should discuss your symptoms with your doctor.

There is no exact definition for fatigue, but it is described as a constant feeling of fatigue that interferes with everyday activities. Fatigue can be accompanied by a number of other symptoms like difficulty falling or staying asleep. Other behavioral signs of depression include muscle pain, changes to appetite and feelings of weakness. Certain studies have shown that depression sufferers have more fatigue than people who do not suffer from the condition.

Some causes of fatigue are evident, for example, being overworked, not eating a balanced diet or excessive alcohol or drug use. Other causes of fatigue, such as anemia, thyroid diseases and chronic kidney, liver, or lung disease, are less apparent. The cause of fatigue can be illnesses, infections and certain minerals and vitamins. For instance iron deficiency can trigger fatigue, but it's easily managed by eating more foods that are rich in minerals, such as spinach, red meat and fish.

Many people with depression are exhausted and feel that they lack the energy to do anything. This can cause issues at work, in relationships and daily activities. Fatigue can make it difficult to keep a healthy weight or get regular exercise.

There are a variety of self-measurement surveys that will help you determine how much fatigue you're feeling. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer questions regarding your physical and emotional functioning in the last month. Your responses are used to create a score and higher scores indicate greater levels of fatigue.

Sleeping difficulties

If you're having trouble sleeping, it may be an indication that you're suffering from depression. If you have trouble falling asleep or staying asleep, or waking often during the night, it may affect your ability to function during the day. It could cause fatigue, irritability, and weight growth.

Other physical symptoms of depression can include feeling of heaviness or weightiness stomach discomfort, abdominal bloating or discomfort, difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In a recent study, 69% patients diagnosed with depression also reported somatic symptoms.

Depression can also affect your eyesight and make the world appear hazy and blurry. This can be due to an alteration in the way your brain processes visual data. This can lead to difficulties in reading, driving, or working with numbers.

An inability to focus, fatigue and a lack of interest in enjoyable activities can make it difficult to stick to the routine of exercise. This can lead you to a poorer fitness level and weight gain, as well as depression.

Many medical conditions can trigger depression, such as infections like hepatitis C or HIV cancer, heart disease and neurodegenerative disorders. Some medications, including antipsychotics and neurotransmitter inhibitors, can also cause depression.

In some instances depression can be triggered by a life event or hormonal change. Depression is common among women who have experienced pregnancy, childbirth, postpartum depression symptoms depression, or menopausal. Women with bipolar disorder can also experience depressive episodes, and manic episodes characterized by an increase in activity and a greater feeling of happiness.

If you're experiencing the physical symptoms of depression, you must consult your primary care physician or a mental health professional as soon as possible. They will be able to examine your symptoms and provide treatments such as psychotherapy or medication. If your symptoms are severe, they could suggest a more intensive treatment program, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor your options and how to manage these symptoms, so you can stay on the road to recovery.

Headaches

Pain is a difficult symptom to identify, especially when it isn't explained. Pain related to depression can occur anywhere on the body including the back and head. Depression-related pain is typically moderate to mild and is not a problem for daily life. Depression and pain are related because they share the same neurological pathways and chemicals in the brain. It is also more likely to accompany severe depression, and may reoccur frequently or last longer than expected.

Headaches, particularly cluster headaches, can be a sign that you are depressed. Cluster headaches are headaches that happen for one to two month intervals, typically at the same time each year. The symptoms of cluster headaches are similar to a regular headache, however they are more severe and last longer. The pain in the chest or stomach could indicate that you're depressed, and also increased sweating, fatigue and difficulty sleeping.

People with depression are often less able to control their moods and behaviors, and that can sometimes lead to self-destructive behaviors like overeating or drinking too much alcohol. Some people with depression may also experience changes in their appetites, such as cravings for foods that are not normal for them. People with depression may experience digestive issues like diarrhea or Indigestion.

Back and muscle pain is another symptom of depression. It's often related to injuries or poor posture. This type of pain is more prevalent for women. It can be made worse by stress and certain foods. Depression is thought to trigger back and muscle pain since it affects the nerve pathways that process both pain and mood receptors.

Other signs of depression are changes in a person's voice, slowness of movements, and purposeless movement such as fidgeting or walking. Depression can also affect the ability to concentrate, remember things, and make decisions. Whether your symptoms are emotional or physical you should schedule an appointment with a doctor when you've been experiencing them for a while. A health specialist can assist you in connecting to treatment options like psychotherapy and medications.

Muscle Aches

Muscle aches can be painful and a typical symptom of depression. The aches and pains of the vagabond could be the first signs of depression to appear and are difficult to identify. The root cause of depression and pain is due to neurotransmitters like serotonin and norepinephrine. The inability to regulate these transmitters can cause pain and depression. The pain-depression link is also bidirectional. Chronic pain can cause depression to become more severe, and depression can make chronic pain worse.

In a lot of cases the pains and aches caused by depression can be treated with home remedies. A healthy diet, exercise and enough rest can improve mood and ease pain. If you are suffering from chronic pain, you may be prescribed medicine by your healthcare provider or referred to a pain clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition causes the breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition is often triggered by exercise that is too strenuous or certain medications, or by illicit drugs. Other forms of muscle pain include parasites, fungi or viral infections. They can be treated with antibiotics, antivirals or antiparasitic drugs.

If you're suffering from generalized muscle aches, it's important to see your therapist or doctor for a thorough assessment. If your aches and pains stem from an underlying condition, your healthcare provider may suggest treatment such as stretching, hydration and exercises. Over-the-counter pain relievers such as ibuprofen and aspirin, can ease the discomfort. If you suspect that your discomforts and aches are caused by depression, talk to your doctor or therapist to determine and treat the underlying causes.